Time for Tea!

Time for Tea!

Tea drinking is good for your health. Are you a tea drinker? Why are you being encouraged to drink tea when you might prefer to drink coffee or chocolate? What is it about tea that is good for your health? Claims made by research relating to tea come from various...
How good is your immune system?

How good is your immune system?

Having a healthy immune system helps considerably when you have an illness, pick up an infection be it a cold, influenza or what has impacted on the world this year – the covid-19 pandemic. In 1919 there was the influenza pandemic, but many countries were not...
Love your Eyes

Love your Eyes

Just think of what your life would be like if you were not able see. You would not be able to see your loved ones, walk around safely, view scenery, read a book, view television or a film, drive a car, play sport, and have to rely on other people to provide assistance...
Acne – causes and managing

Acne – causes and managing

You have a special function to go to and you want to look your best but irritatingly a few pimples are visible on your face. So annoying! Teenagers go through agony as puberty kicks in bringing with it a spotty face, but teenagers are not the only age group that is...