Time for Tea!

Time for Tea!

Tea drinking is good for your health. Are you a tea drinker? Why are you being encouraged to drink tea when you might prefer to drink coffee or chocolate? What is it about tea that is good for your health? Claims made by research relating to tea come from various...
How good is your immune system?

How good is your immune system?

Having a healthy immune system helps considerably when you have an illness, pick up an infection be it a cold, influenza or what has impacted on the world this year – the covid-19 pandemic. In 1919 there was the influenza pandemic, but many countries were not...
Acne – causes and managing

Acne – causes and managing

You have a special function to go to and you want to look your best but irritatingly a few pimples are visible on your face. So annoying! Teenagers go through agony as puberty kicks in bringing with it a spotty face, but teenagers are not the only age group that is...

Oral Care – Update

Update on AP24® Toothpaste I wrote about AP24® toothpaste 19.11.18. The company have now issued a toothpaste that does not contain fluoride. Not everyone wants to use a toothpaste that contains Fluoride. AP24® Whitening Fluoride-Free toothpaste will be available from...
Eczema

Eczema

Do you know someone who has eczema? This is a problem that some people can have and that can be embarrassing as well as creating discomfort. Doctors tend to prescribe steroids and oily creams that may stop the itching but not the cause. Eczema and dermatitis feed on...